Knowing which questions to ask can transform your health and your life.

Uncover your personal questions to unlock your health and wellness.


I often come across people that have been misled to believe that stress is something that happens to us. That stress is something that we have little control over, other than to try and avoid it.

On the flip side, one of the most empowering things a person can do for themselves is change their perception of events, and therefore alter their experience and clear stress instantly.

Although the later sounds great in theory, how do we really do this?

Donna Preedy specialises in Stress and emotions, specifically how to ask the right questions to see the hidden order within the chaos. The stories we run, ultimately run us.

Once you have these questions, you have them forever. To find out what questions to ask and break free from your past, get in touch with me today.